The Power of Consistency: A Motivational Speech for Success

Curated By Ralph

"The Road Not Taken" is a source of inspiration for me, because it encourages me to seize opportunities and chart my own course in life.

Welcome to my blog post, where we delve into the profound concept of consistency and its undeniable power to drive us towards success. In this motivational speech, we will unlock the secrets to harnessing consistency as a formidable force in accomplishing our goals and dreams. Get ready to be inspired and motivated as we explore the transformative impact that consistency can have on our journey towards achieving greatness. With practical tips and inspiring anecdotes, this speech will serve as a guiding light, empowering you to embrace consistency as the catalyst for remarkable achievements. Let’s dive in and unlock your full potential!

The Power of Consistency: A Motivational Speech for Success


In today’s fast-paced world, where instant gratification is the norm and attention spans are shorter than ever, achieving success can often seem daunting. We often find ourselves overwhelmed by the sheer amount of work and effort required to excel in any given discipline. However, Jesse Itzler, the renowned entrepreneur, author, and motivational speaker, reveals a simple yet powerful principle that can change the game for anyone willing to take it to heart: the rule of 100. By dedicating just 18 minutes a day to any discipline, you can achieve remarkable results and rise above 95% of the world. In this article, we will explore the concept of the rule of 100 and delve into why consistency holds the key to unlocking your true potential.

The Rule of 100: Spend 18 minutes a day in any discipline

At first glance, the idea of spending only 18 minutes a day honing your skills might seem counterintuitive. How can such a minimal investment of time yield significant results? Jesse Itzler, narrating this powerful motivational speech in a short video duration of just 33 seconds, reveals that by consistently dedicating a small portion of your day to deliberate practice, you can make astounding progress over time. This 18-minute commitment translates to approximately 100 hours in a year, which is equivalent to 4 whole days of focused effort towards your chosen discipline.

Spending 18 minutes a day is equivalent to 100 hours in a year

Let’s put things into perspective. Imagine spending just 18 minutes a day practicing karate. At first, it may not seem like much, but over the course of a year, you’ll have accumulated 100 hours of training. That’s 100 hours more than someone who didn’t commit to consistent practice. The same principle applies to any discipline, whether it’s playing the violin, mastering the piano, or excelling in a particular sport. By consistently dedicating 18 minutes a day, you’ll be well on your way to becoming better than 95% of the world in that discipline.

Applies to any discipline (karate, violin, piano, etc.)

The rule of 100 is not limited to a specific field or skill. It applies universally to any discipline you wish to pursue. Whether you aspire to become a top-notch pianist, a black belt in karate, or a world-class violinist, the power of consistency remains the same. By adopting this principle, you commit to putting in the work each day, no matter how small the time investment may seem. These incremental steps, when repeated over an extended period, accumulate into profound growth and achievement.

Results in being better than 95% of the world in that discipline

What sets apart those who achieve remarkable success from the rest of the world? It’s the willingness to commit to consistent effort and practice. By following the rule of 100, you position yourself among the top 5% in your chosen discipline. While others may be content with sporadic bursts of effort, you embrace the power of consistency and understand that true mastery is a journey that requires dedication over time.

Spoken by Jesse Itzler

Jesse Itzler, the speaker of this motivational speech, is an exceptional individual who has embodied the power of consistency throughout his life. As an entrepreneur, author, and former rapper, Jesse has achieved remarkable success in various fields by applying the principles he advocates. His experiences serve as a testament to the power of consistency and inspire others to adopt this transformative approach towards their goals.


This captivating video, popularly known as #shorts, captures the essence of Jesse Itzler’s message in just 33 seconds. Despite its brevity, the impact of the speech is profound. It serves as a reminder that even within the constraints of limited time, we can make substantial progress if we choose to be consistent in our efforts. The #shorts format has gained immense popularity on platforms like YouTube, enabling impactful messages to reach a wider audience within a concise duration.

YouTube link


In a world where instant gratification often reigns, it’s easy to get discouraged by the immense effort required to achieve success. However, by embracing the rule of 100 and dedicating just 18 minutes a day to any discipline, you can surpass 95% of the world and unlock your true potential. Consistency is the cornerstone of success, and by staying committed to your chosen path, you can overcome obstacles and reach heights you never thought possible. Remember, success is not an overnight phenomenon but a result of small, consistent steps taken every day.


  1. Q: Can the rule of 100 be applied to multiple disciplines simultaneously?
    A: Absolutely! The rule of 100 can be applied to multiple disciplines, allowing you to make progress in various areas of your life.

  2. Q: Is it better to practice for longer durations intermittently or dedicate a fixed 18 minutes each day?
    A: Consistency is key. By dedicating a fixed 18 minutes each day, you establish a routine and make deliberate progress over time.

  3. Q: What if I miss a day of practice? Does it derail my progress?
    A: Missing a day here and there should not discourage you. The key is to get back on track as soon as possible and continue with consistency.

  4. Q: Can the rule of 100 be applied to professional pursuits or is it limited to personal growth?
    A: The rule of 100 is applicable to both personal and professional pursuits. Consistent effort and growth are essential in any endeavor.

  5. Q: How can I stay motivated to practice consistently?
    A: Find ways to enjoy the process and stay focused on your long-term goals. Celebrate small victories along the way and surround yourself with like-minded individuals who inspire and support you.

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