FOCUS YOUR BRAIN. Spoken by david goggins
#shorts
Why can't I continue with this routine Going to the gym being better waking up Early eating the right Foods is because Maybe it's your kids maybe it's your Wife maybe it's your job and it's all Just stuffed in your brain you don't Have it compartmentalized and organized In these nice shelves like you look in The garage a nice organized militant Garage hey where are my dumbbells right There a lot of people whose brain Hey Where's my demos uh let me look they're Throwing all up so where am I gonna put discipline in that mind if I Can't find others you gotta be able to Find all these different things in your Mind oh I can put discipline right there I can put consistency right there I can Put all these things right there in that Spot your mind has to always be clear That's why I meditate two hours every Single night Because I refresh I reorganize the Garage which is my mind every night Everything is in this right spot so when I wake up I'm ready to go